If you head over to my facebook page I'm working on being more accountable with my vitamins and getting into shape the way I'm supposed to be - because I'M important! So I picked up the July Squat Challenge.
On July 1st I posted "I'm going through the Squat Challenge insipired by Cyndi Jochum from last month! Each day equals the number of squats that you do! So today was 1:1. Tomorrow 2:2.The first week I'm doing san weights but am planning to start using my hand held 2 lb weights next week!