Anxiety = Carbs

Last week was riddled with horrible anxiety. I haven't had a bought of anxiety this bad in a really long time so I know that it was bad when I can't remember the last attack of this magnitude that I had had previously. That is a good thing. The bad thing is this round not only was I freezing (happens alot when I'm anxious) but I craved carbs like it was no one's business. I was a bottomless pit yesterday of carb this and that and I have come to the conclusion that to my pouch anxiety = carbs. No true medical research but from my own empirical data....that my friend is how I explain it.