Blogs entries to come:
2. Protein – did you know there was more than 1 Whey!?!?!?
3. Plastics post surgery “my new reality”
4. Strength training for sugar stabilization
5. Body Image: before, now, is there any after?
6. Hunger, Hormones, and Me
7. How to re-think about exercise
8. WEPNSS – using your tool box
9. Non Surgical Victories (NSV) over Weight Victories
10. New Nutritional Thinking
11. Meals that work for me
12. Yogurt versus Probiotic Yogurts
Pictures from the Conference:
feeling super cute heading out to the conference!
Here are a string of pictures I took on day 2 when I was being schooled on nutrition – I was totally and utterly lost in the equations!