My post this week to work on was "I am going to work staying on my RH diet this week with no cheating." It is hard not to cheat with temptation, but I have to do this for me. Maybe it is the urgency of meeting my new surgical office to follow my bariatric progress next week or the fact that I just want to rid myself of the last 20 lbs to my goal weight...regardless I have to eat better. It isn't for a diet. It is a for a real condition and if I love myself enough I will do it. I love myself enough I decided.
So I'm not going to let my RH hump of last year stop this journey. I'm going to keep going and going to keep moving and motivating. I can surround myself with good things like food choices, snacks, activities to do, and new people to meet, but most importantly I am going to love myself enough to do it. I can be accountable because I want to be...also need to be, but more want to be because I'm worth it!