I hit the gym today. Got out of work a little bit late, but I am determined to hit the gym 4 times this week and I need to make the gym work to keep on the losing end of the weight loss. Today I did the treadmill and I amped up my speed and kept my heart rate around 130; I also did my strength training. I kicked butt on the leg press at 120 lbs today, but man did my arms kill. I thought I was going to cry during chest presses. Not excited about knowing that I'm going to hurt in the morning, but I am glad that I am only do aerobic activity tomorrow.
Today was good on the food front as well. Started the day off with some yummy blueberry oatmeal, had shrimp soft tacos for lunch (tried a tortilla, but the tummy only had one small one), and had some pizza for dinner. I got in 7 glasses of liquid so far and hit all but one of my vitamins. Overall a very good day for me.
Today I was extremely tired. I don't know why, but I think I need to not be staying up so late and getting my butt to bed early until my body gets back on the work out routine. This morning I was so tired I hit up starbucks for lunch and had a chai latte with soy. Needed something to get me through the day. Tonight my butt is in bed right after criminal minds.